Let's Talk Aromatherapy & Why I Love It!
Let's talk Aromatherapy! One of my favorite practices of healing.. Shall we dive in.
Aromatherapy= The use of essential oils, including aromatic plant oils, for physical and psychological wellbeing is called “aromatherapy.”
Aromatherapy has many therapeutic effects. Anxiety, lack of sleep, and pain are some of the health issues that claim to be fixed by aromatherapy. It is a type of alternative and complementary medicine that uses aromatic plant oils that give off strong pleasant aromas to promote a sense of wellbeing, relaxation, and healing. Lovely, isn’t it?
Ancient people used to make balm, oils, and resins from aromatic plants for both religious and medical purposes having emotional and physical benefits.
What Are Essential Oils? You have most definitely heard of essential oils by now!
Essential oils have great medicinal significance. These oils are extracted from a plant’s flowers, leaves, roots, stalks, or rind. These oils are then mixed with oil, lotion, or alcohol. You can massage the essential oils into the skin, or you can inhale them for healing purposes. Be sure to dilute your EO before applying it directly to your skin. Without dilution you will most likely end up getting bad skin irritation.
Aromatherapy practitioners believe that fragrances of essential oils stimulate the nerves in the nose. These nerves send messages to the part of the brain that controls your emotions. The result depends on the oil you are using, and the result can be stimulating or calming. Essential oils can be used for many skincare concerns and, for instance, for treating dry, oily, or acne-prone skin. Note that pure essential oils do not include chemicals and fragrances.
These are the oils that are mostly used in aromatherapy:
- Lemon
- Frankincense
- Palo Santo
- Chamomile
- Cedar-wood
- Bergamot
- Geranium
Benefits of Aromatherapy
Are you wondering about the benefits of aromatherapy? Here are just a few of them.
- Improve sleep quality
- It fights bacteria, fungus, or viruses when you put them on your skin.
- Relieve stress
- Improves digestion
- Boost the immune system
- Reduce stress
- Reduce agitation
- Helps with headaches and migraines
- Effective in pain management
Lab Privé Products & Aromatherapy
When it comes to aromatherapy, you must be thinking well…. “Which skincare product you should use to have these benefits?” You are in the right place! Our skincare products! Our products are 100% pure and contain nature’s natural living energy.
What you put on your skin is really important, LP’s products are made with natural ingredients that detoxify your emotional state & skin. Their blended with soothing exotic plant oils and herbal plants, which gives you a calming and soothing experience.
Specially formulated to hydrate your skin and achieve pure relaxation. Using these aroma-therapeutic minerals and oils can help eradicate that bad energy away.
Essential oils significantly affect blood circulation, stimulate the immune system, and heal the skin from inside and outside. So, you can rely on Lab Privé’s products for that!
Final Words..
Aromatherapy is in place for a long time, and its benefits are not alien to any. Various research studies have shown that essential oils possess multiple therapeutic benefits. If you wonder how you can reap its benefits, start by trying out Lab Prive skincare products made with 100% natural ingredients. The soothing and calming effect of essential oils will drive you to use them more and include them in your skincare routine!